Here's how: Start by preparing a foot bath with warm water. Fill a basin with warm water and add half a cup of white vinegar. Soak your feet in the water for 20 minutes.
2. After soaking your feet, gently brush your toenails and the surrounding skin with a soft brush to clean and soften them.
3. Wash your feet with water and then apply a thick mixture of baking soda and a little water to your toenails. Wait 10 minutes.
Remove the baking soda and water mixture and gently dry your feet.
Use a pumice stone or nail file to gently smooth thick toenails, being careful not to file too much.
Finish by applying a moisturizing lotion or oil to keep your nails and the surrounding skin hydrated.
How this trick works: The explanation
This trick works in conjunction with other methods to make thick toenails appear smaller. Soaking your nails in white vinegar can soften them and help fight minor fungal infections, as white vinegar has antimicrobial properties. Baking soda is a gentle exfoliant that can help soften thick nails thanks to its alkaline nature. Filing your nails afterward helps thin them over time without damaging them.
More tips for keeping your toenails healthy
Taking care of your toenails involves a holistic approach. Here are some additional suggestions: – To prevent disease, make sure to keep your feet dry and clean.
– Trim your toenails regularly and correctly to prevent ingrown toenails.
– Wear shoes that allow your feet to breathe.
– Ensure your feet have good blood circulation by exercising regularly.
– Pay attention to any signs of infection or abnormality and treat them promptly.
When should you seek professional help?
While home remedies can work for some people, there are situations where it's important to seek help from a medical professional. If you notice persistent pain, very thick nails, a change in color, or any other unusual signs in your toenails, it's advisable to consult a doctor. Conditions like fungal infections or psoriasis may require specific medications prescribed by a doctor for proper treatment.
