I’m 60 years old and this diet restored my eyesight, removed fat from my liver and cleansed my colon.

 

**Instructions:**

1. **Preparing the Vegetables**: Peel and chop the carrots and beets into small pieces. Grate the ginger and crush the garlic.
2. **Juicing**: In a blender or juicer, combine the carrots, beets, ginger, garlic, and lemon juice. Blend until smooth. If you prefer a thinner consistency, you can add a little water.
3. **Drizzle with Olive Oil**: Pour the juice into a glass and drizzle with a tablespoon of olive oil.
4. **Stir and Drink**: Stir the mixture well and drink immediately. It’s best to take it in the morning on an empty stomach to jumpstart your day and boost digestion.

 

 

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